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Hot Stone Massage

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More deeply, more quickly.The heat can be both deeply relaxing and help warm up tight muscles.Hot stones warmed by fire initially were used by Native Americans to treat aching muscles,sanitized stones are heated in a bath of 120- to 150-degree water. The stones themselves are usually basalt, a black volcanic rock that absorbs and retains heat well and has been smoothed by natural forces in the river or sea.a palm-sized stone is rubbed with oil, then placed onto specific areas of the body, such as the back,the stomach,the face,the hands
and feet .Bliss therapist follows the cords of muscles in the participant’s body from head to toe to work out any remaining knots. This type of massage helps Decreased muscle spasms and tension,Increased joint flexibility,Stress relief,pain relief and Better sleep.
Hot Stone massage is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn’t get a hot stone massage if you are pregnant or have a sunburn or Being under the influence of drugs or alcohol
You also may want to reconsider if you are menopausal as it may trigger a hot flash.

Swedish Massage

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Whenever we get touched or when we receive a massage, our body released endorphins which are natural pain killer. Endorphins are hormones(opioid neuropeptides and peptides).they are produced by central nervous system and pituitary gland. A touch is the first feeling that develops in the human body and also the last to fade away. Any type of touch can reduce the heart rate, it can lower chances for depression and lower blood pressure.
When a body receives massage, it instantly gets relaxed and the stress level in body is reduced. By rubbing the muscles with long gliding strokes in the direction of the blood returning to the heart (effleurage) at Bliss Beauty Spa you enjoy the SWEDISH MASSAGE in a cool relaxing environment .

Reflexology

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Alternative medicine involving application of pressure to the feet and hands with specific thumb,finger and hand techniques is called reflexology . Reflexology help reduce stress which is a major factor contributing to diseases,it enhances the body to heal itself and balance both body and soul.a single session of reflexology can create relaxation,reduce anxiety,diminish pain,improve blood flow and decrease high blood pleasure. Bliss Therapist work on reflex points on your feet,hands and ears that are thought to relate to specific organs and glands in the body.