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Hot Stone Massage

By November 7, 2017Uncategorized

More deeply, more quickly.The heat can be both deeply relaxing and help warm up tight muscles.Hot stones warmed by fire initially were used by Native Americans to treat aching muscles,sanitized stones are heated in a bath of 120- to 150-degree water. The stones themselves are usually basalt, a black volcanic rock that absorbs and retains heat well and has been smoothed by natural forces in the river or sea.a palm-sized stone is rubbed with oil, then placed onto specific areas of the body, such as the back,the stomach,the face,the hands
and feet .Bliss therapist follows the cords of muscles in the participant’s body from head to toe to work out any remaining knots. This type of massage helps Decreased muscle spasms and tension,Increased joint flexibility,Stress relief,pain relief and Better sleep.
Hot Stone massage is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn’t get a hot stone massage if you are pregnant or have a sunburn or Being under the influence of drugs or alcohol
You also may want to reconsider if you are menopausal as it may trigger a hot flash.

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